ReFocus Tier 1
ReFocus behaviors for personal wellness. Complete the Circle of Life, a visual tool that will identify areas of imbalance that you are currently experiencing. Each 50 minute session is interactive and focused on your priorities. Set small goals and achieve them with support and accountability.
Plan Includes
3 month Client driven program
Learn about inflammation, sugar, processed food vs. whole food
Meal planning, self-care, movement, time management,
Learn how to stock a kitchen for easy, fast meals
Lifestyle discussions
One 50 min session per month
How it works
- Book your time with The Maven of Moderation, Cindy Kane
- Complete your on - boarding questionnaire provided by Cindy
- Each client will complete the Circle Of Life and choose a topic to focus on , during consultation.
- Each session will include a follow up email and worksheet
3 months
One Time Payment
$325
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